Book with Periodized Strength

Choose your appointment, add your information, and confirm. Sign up at the end of booking to be able to manage and schedule sessions.

*if you are NOT a current client and you schedule a training session, and have not done a consultation - your scheduled session is subject to change and you will be contacted first, before appointment is confirmed.

Our Cancellation Policies

At Periodized Strength, we utilize Acuity Scheduling to minimize no-show cancellations. By implementing our cancellation policy, clients are prompted to agree to it when booking their appointment.

Payment Guidelines

All services are subject to a pre-paid system. You must purchase your session before session is fulfilled.

New clients will go through a consultation before scheduled for any 1 on 1 or partner training sessions.