Services

1:1 Personal Training & 2:1 Partner Training

1 on 1 Personal Training is the quickest way to get you the results that you want. The trainer and client dynamic is different from any other training service. Programs created exactly to your needs with 100% of the trainers focus on you.

Price: $85.00-$95.00/1 hr

2 on 1 Partner Training is a fun and accountable way to train with a spouse, friend, or co-worker. Even when training with another person by your side you will still receive individual tweaks to make your programming as effective as possible. Plus, Partner Training is the only service that brings a camaraderie between you and your partner.

Price: $60.00-65.00/1 hr/per person

Remote Training

Remote Training is a great alternative to those who want to train in the comfort of their own home or is just looking to get programming and not worry about going to a specific location or gym.

Price: $80.00/1 hr (video call)

OR

Price: $120.00/month (month to month programming)

Nutrition Coaching

Nutrition Coaching is not a set meal plan we make for you. This service is to teach and guide you to not only lose your first few pounds, but to teach you how to use nutrition for longevity; no weight rebounds, better decision making, food alternatives, and having a healthy relationship with what you eat.

Price: $400.00 (monthly subscription)

Experience the power of evidence-based training.